Sync: Align Your Body's Clock app for iPhone and iPad

4.0 ( 6800 ratings )

Health & Fitness Lifestyle
Developer: Arcascope Inc

Free

Current version: 1.01, last update: 1 year ago
First release : 19 Apr 2023
App size: 47.07 Mb

Get your circadian rhythms in sync by following simple, low-risk lighting recommendations. We use HealthKit data (steps, sleep, and heart rate) from your phone and wearables to track your bodys internal circadian rhythms in real-time and give personalized circadian advice.